Krix Luther has been a Personal Trainer & Strength & Conditioning Coach in Phuket for nearly 15 years. He writes fitness articles for Sinbi Muay Thai and occasionally trains there. If you like some of the stuff he writes, you can check out his full fitness blog here.
10 Great Benefits Of Yoga For Men 10 Great Benefits Of Yoga For MenAre you serious about your fitness level? Have you also been considering taking up Yoga to take your fitness level up a few notches? Then, buddy, you’re moving absolutely in the right direction! And...
Fitness Blog
10 Great Benefits Of Yoga For Men 10 Great Benefits Of Yoga For MenAre you serious about your fitness level? Have you also been considering taking up Yoga to take your fitness level up a few notches? Then, buddy, you’re moving absolutely in the right direction! And...
Gifts For Your Muay Thai TrainersGifts For Your Muay Thai Trainers. It wasn't that long ago I wrote an article about getting a gift for a Personal Trainer, and it reminded me of those moments I saw westerners who had trained at the camp for a couple of weeks or months...
Muay Boran The Martial Art From The BattlefieldsWith the rise in popularity of Mixed Martial Arts Tournaments, It’s no surprise that Muay Thai has become a well-known combat art. With the additional use of the Knees and Elbows, the MMA fights have become all the more...
The Stress Bucket Model A Handy Tool To Recover Faster From Hard TrainingAre you a fitness enthusiast looking to train hard? Or perhaps if you’ve travelled to Phuket, then maybe it’s not just the beach on your mind. Since you’re in Thailand, want to give Muay Thai a...
Benefits of Muay Thai The 8 Benefits of Muay Thai That Takes Your Fitness Level Up A Few Notches!Have you flown to Thailand with not just the beaches in mind but also learning some martial arts? Perhaps seeing videos of Pro fighters executing fantastic Muay Thai moves...